You Recovered From COVID — But Do You Still Feel Exhausted, Breathless, or Foggy? You May Have Long COVID
COVID is gone. Your test is negative. Your doctor said you're fine. But months later — you still can't climb one flight of stairs without getting breathless. You forget words mid-sentence. By afternoon you're so exhausted you can't function. Your chest X-ray is normal. Your blood reports look fine. And everyone around you is saying "it's just stress." It's not stress. It's Long COVID — and it's real. According to the WHO, 10–30% of people who had COVID develop Long COVID — symptoms that persist or newly appear 3 months after infection, lasting at least 2 months, with no other explanation. Applied to Bhubaneswar's population, this means tens of thousands of residents are living with it right now — many without a proper diagnosis. The most important thing to know: You do NOT need to have had severe COVID to get Long COVID. Even mild or barely-noticed COVID infections can lead to it. The most common Long COVID symptoms: 😴 Crushing fatig...